In this episode, Kelly Waters-Radcliffe talks about self-growth, understanding emotions, and what to consider when choosing counselling. Since therapy isn’t “one size fits all,” Kelly gives listeners some insight as to how they can analyze their lives and start improving themselves so that they are energized by their life again. Hosted by Julie Patton and produced by Kai Rae.

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Show host: Julie Patton

Show producer: Kai Rae

Special thanks to our guest, Kelly Waters-Radcliffe, for joining us!

To learn more about MRU counselling, head over to: http://www.mru.ca/counselling

For more resources and wellness events on MRU’s campus make sure to follow @mrulivewell on Instagram.

Theme music: Sunday-Analog By Nature